People say “I don’t know how you do everything you do!” 

One word: commitment! 

I made a decision before opening my eyes in this body that this go-around was going to be different. So I’ve spent years of dedication and learning! Formal training after formal training I would follow my curiosity and investigative ways. 

But not without:

  • mastering my mind
  • challenging my behaviors
  • challenging my beliefs
  • sitting with pain
  • sitting with suffering
  • sitting with decisions that change the course of my life yet again

But ALWAYS done with HEART! 

Learning and unlearning is important!

Mastering your mind to cultivate it as a tool to your heart is imperative!

Peeling back your justifications to realize that you’re the only one stopping you from stepping into the decision your soul made before you opened your eyes and took your first breath.

Today is here. Tomorrow is never guaranteed.

So why spend your time in the past or in someone else’s beliefs?

How you justify that is YOUR limiting belief.

I’ve been called names in the realms I walk in spirit and never let it inflate my ego. Sure it’s cool to be called by your original name and labels but that’s holds nothing in the world we live in now.

How you show up, not by action alone, tells it all.

How YOU react to how someone shows up tells it all about YOU.

How do I do it all?

Commitment, learning, studying, being humble, and having a sense of humor.

I’m glad I can poke within you what is always alive and available to you

Remember that one!

About the Author Sarah Breen

Sarah Breen, the Earth School Shaman, is a Shamanic Energy Medicine Healer specializing in opening one to LIVE their Medicine. Through wisdom teachings, Sarah embodies the medicine path of remaining a clear container for the souls’ expression with each client, student, and group she comes together with. She has been initiated with a variety of shamanic-based teachings such as Toltec, Andean, and of the Americas, anchoring herself into her own medicine of the ancestors. With over 16+ years of experience and certified as a Shamanic Energy Medicine Practitioner, Yuen Practitioner, Reiki Master, Shamanic Lightworker, International Best-Selling Author, Integrative Healer, and Ordained Minister for Life and Death rites of initiation. She is also a known as the Crystal Skull Shaman and Shadow Walker; one who has experienced the depth of her own and humanity's shadow and can walk safely between the world with love and compassion. She is devoted to the Shamanic practices as a full-time mesa carrier and lives embracing the ancestor’s wisdom teachings. A passionate animal lover and mother of 2 young boys, she understands that all that we do today affects our children (hands and paws) tomorrow. Ultimately gifting our children that which we do not resolve today.

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