A Living Structure for Remembering Your Medicine

Unhinged by Truth: The Evolution of a Medicine Woman

Part II: The Bone — The Hollow Bone Codex™

While the video is the flame that sparks recognition,
The Hollow Bone Codex is the structure that holds the fire.

This isn’t a framework I created.
It was given to me — by the ancestors, by the earth, by ceremony.
It is the living architecture beneath everything I teach.

In Earth School Grove, the Wheel is not theoretical — it’s embodied.
These directions weren’t assigned by system. They were remembered through fire, breath, and bone.

Each of these directions lives in:

• My one-on-one sessions
• The "Unhinge Yourself" program
• The Live Your Medicine Circle
• Every audio transmission, circle, and ceremony

You don’t need to study it.
You already know it — in your bones.

This is the spine of Earth School Grove.
The fire is the invitation. The Codex is the rhythm.

THE SIX SPIRALS OF BECOMING

A Bone-Voice Transmission from

Unhinge Your Truth — The Evolution of a Medicine Woman™

Before you read the transmission below, know this:
These words were not written as a teaching.
They were spoken as an initiation.

This is the unedited script of my YouTube film
Unhinge Your Truth — The Evolution of a Medicine Woman™
offered here so your bones and lineage can hear themselves inside it.

The Six Spirals of Becoming describe the living anatomy of the Hollow Bone path —
the unraveling, awakening, reclamation, remembrance, reweaving, and return
that shape a medicine person from the inside out.

Take your time.
Let the words move at the pace of your breath.

SPIRAL ONE — THE ACHE

I want to be super clear about something.

When you finally allow yourself to sit in stillness, what happens is that memories, feelings, pain, and sorrow begin to rise. And it’s not coming only from you. It rises from lineages that were never able to express the truth that is unraveling you now.

There is so little listening in today’s world — true listening to the deep bones of who we are. But etched in your bones is a rhythmic, ancient understanding of your unraveling and your evolution. This understanding seeps through your distortions, guiding you back to the map of who you truly are.

This may sound fluffy in modern spiritual language, but I want to lay this at your feet in the form of a story — a song, a symphony — to help you piece together what has been happening in your life, and where distortion pulls you back toward what feels “safe.”

Many of us were raised to be the good one — to figure it out, to fit into the family, the village, the system. And that conditioning slowly buries our truth. It convinces us of a lie.

Then, one day, truth unhinges us.
And we are handed a map — a map that lives in your bones.

I’m not telling you something new. I’m speaking to the marrow inside of you that wants to rise and support you the next time you find yourself at a corner.

This path is not a ladder.
It is not for your mind.
It is not a story you can dramatize or cling to.

It is a spiral — one that strips you and shapes you.

And the first entrance into the spiral is what you may be feeling right now:

The Ache.

The Ache is the feeling in your heart before it has a name.
It is the hum beneath the noise.
It is ancient.
It does not belong solely to you — it is from lifetimes, lineages.

But here you are, feeling it.

The world may label you depressed, oversensitive, dysregulated.

But when you truly listen, the inner truth says:

“I don’t belong here. Something isn’t right.”

And here is the distortion:
You think you are broken.

The truth is this:
Your soul is signaling you to stop — and to listen.

The medicine of the Ache is not to fix it.
It is to sit with it.
To let it name you.
To let it shape you.

SPIRAL TWO — THE UNRAVELING

As you sit with the Ache, the next turn of the spiral begins:

The Unraveling.

This is where you realize that the life you built no longer applies.
Jobs, friendships, relationships, identities — they fall away.
Everything that once felt stable burns.

The world may say you’re unstable, unregulated, in need of therapy.
Those supports can help.

But the deeper truth inside you whispers:

“I am losing everything…
Will I finally be found in this process?”

This is when seeking begins.

The distortion says:
“I must be broken — I need to look outside myself for answers.”

But the truth is:
You are not collapsing.
You are initiating.

The medicine here is to let it fall.
Let it collapse.
Because you are finally seeing that you built your life from someone else’s expectations.

SPIRAL THREE — THE RECLAMATION

The third turn on the spiral is:

The Reclamation.

This is when your NO arrives like thunder.
You reclaim your space, time, body, and energy.
You stop leaking into the world.
You stop chasing the next shiny object.

And doubt creeps in:

Am I ready?
Should I wait until I’m more healed?
More qualified?
More fixed?

The distortion says:
“I need more training, therapy, or support before I can act.”

But the truth is:
You have never been more clear and afraid at the same time.
Your fire is real.
You are alive.

My ancestors say:

“Learn to live life alive.”

The medicine here is simple:
Touch your own flame.
Trust your NO.
Walk forward anyway.

SPIRAL FOUR — THE REMEMBRANCE

The fourth turn is:

The Remembrance.

Here, your shadows become ancestors.
You remember yourself before shame, guilt, and apathy were taught to you.

People may say, “If you were whole, you wouldn’t be in pain.”

That is a lie.

The distortion says:
“If I were whole, I would be happy.”

But the truth is:
Wholeness includes pain.
Wholeness is not the absence of sorrow.

That wouldn’t sell.
It wouldn’t be pretty.
But it would be real.

The medicine here is to let your shadows become your teachers.
Befriend them.
Let them sit beside you.
See them.
Feel them.
Validate them.

Grow anyway.

SPIRAL FIVE — THE REWEAVING

The fifth turn is:

The Reweaving.

This is the place where you speak from your center.
Where you stop trying to “be healed” and simply be.
You hold paradox.
You embody your medicine instead of performing it.

A familiar voice whispers:

“Don’t mess it up this time.”

The distortion says:
“You need to get it right.”

But the truth is:
There is no right.
Only rhythm, season, and cycle.

The medicine here is:
Walk in truth, not perfection.
Live life alive.
Let your medicine walk with you.

SPIRAL SIX — THE RETURN

The sixth turn is:

The Return.

Here you come back — not for approval or expertise,
but to anchor into yourself.

Into your voice.
Your breath.
Your spirit.

And you finally understand:
Not everyone will understand you — and that is okay.

You were never meant to fit into something that wasn’t built for you.

Return brings grief.
It brings pain.
It brings massive growth.

And then, one day, when you speak your truth simply by being yourself,
someone will say:

“Thank you.
I couldn’t have named that without you.”

This is the medicine of the spirals.

The version of you who walked this spiral
became a medicine person —
not by working hard or healing everything,
but by remembering.

By leaning in.
By doing it anyway.

My ancestors say there are fewer true elders now because wisdom is being snuffed out by distortion, distraction, and separation.

This moment in time calls people like you and I
to listen deeper into our bones.

Because the wisdom never left you.

It is time to lean in.
To unhinge.
To unravel.
To return to what has always been in your bones.

I am Sarah Breen.
This is Unhinge Your Truth — The Evolution of a Medicine Woman™.

If this sparked something in you, you know where to find me.
I hope to see you on the other side.

Closing Invocation

What you have just read is not a story.
It is the lived anatomy of the Hollow Bone path —
the way Spirit strips, shapes, remembers, and returns a person
to their original medicine.

The roadmap is not external.
It is carried in the bones.

This transmission names what your lineage already knows.

 Part III: Why This Matters Now

We are in a time when performance is mistaken for presence.
Where strategy often overrides soul.
Where women are taught to "build brands" rather than remember their rhythm.

This film — and the Codex it anchors into — are not about conversion.
They are about return.

To yourself. To your medicine. To your ancestry.

So whether you:

• Watch the film and quietly weep
• Feel something stir in your ribs
• Or decide to walk deeper into this spiral work

Know this:

The fire is always burning.
The Codex is always holding.
You are not behind.
You are arriving.

Ways To Walk Forward

Written by Sarah Breen

Earth School Shaman | Bonepath Keeper | Steward of Earth School Grove