6 Lessons

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Welcome To Empty Your Cup, in this lesson, Sarah will provide you with an overview of what you can expect during the Empty Your Cup journey.

In this lesson, you will learn why emptying your cup is so important to your overall well-being.

In this lesson, you will explore how and why reflections can alter your ability to perceive the light that you are.

In this lesson we will explore the rhythm of suffering.

In this lesson, we will work with the energy and practices for coming home to your heart.

In this lesson we will explore the energy of the spiral journey and the ongoing practice of emptying your cup.


About the teacher

Sarah Breen

Sarah Breen, the Earth School Shaman, is a Shamanic Energy Medicine Healer specializing in opening one to LIVE their Medicine. Through wisdom teachings, Sarah embodies the medicine path of remaining a clear container for the souls’ expression with each client, student, and group she comes together with. She has been initiated with a variety of shamanic-based teachings such as Toltec, Andean, and of the Americas, anchoring herself into her own medicine of the ancestors. With over 16+ years of experience and certified as a Shamanic Energy Medicine Practitioner, Yuen Practitioner, Reiki Master, Shamanic Lightworker, International Best-Selling Author, Integrative Healer, and Ordained Minister for Life and Death rites of initiation. She is also a known as the Crystal Skull Shaman and Shadow Walker; one who has experienced the depth of her own and humanity's shadow and can walk safely between the world with love and compassion. She is devoted to the Shamanic practices as a full-time mesa carrier and lives embracing the ancestor’s wisdom teachings. A passionate animal lover and mother of 2 young boys, she understands that all that we do today affects our children (hands and paws) tomorrow. Ultimately gifting our children that which we do not resolve today.